Training Tips & Literature

Magazine Appearances:

Below are the magazine covers that sontain some past articles that may interest you: a shoulder work-out routine in the December 2004 issue of Oxygen (issue # 64) and an extensive pictorial and star profile in the November 2004 issue of MuscleMag International (issue # 269); a photoshoot with Carla Marquardt in the February issue of the German Muscle & Fitness.

Website Articles:

Here are a few articles on health and fitness that I have written in the past, and which are available for your to peruse at your leisure. To view them, click on their links below:




I have been told by a lot of people, that they did not know that I had published a book on bodybuilding and fitness. It was the last book that the late Bill Reynolds co-authored, so it may have not received a lot of advertisement, but those that have seen it, have given it high praise. The book is called ‘Body Flex – Body Magic’ and was released in 1992.

The picture on the right (cover of the book) will link you to, where you can find more on the content and excerpts from the book.

If you have the book, please email me and let me know how you like it. Thanks!